Health, wellness and sports are my passion, and I’m always eager to teach, share, learn and grow with my 9th grade PE classes and Sports Elective class. Along with teaching, I am the Athletic Director. I love serving our student-athletes, as they participate and compete on the field, court and trail. For the past 16 years, my career has involved sports along with health and wellness in capacity of strength & conditioning/personal training/health consulting ( at private gyms and camps, Stanford University), coaching Women's Varsity Collegiate Soccer ( at NC State), and playing soccer at the highest level (at University of Florida and Semi-pro). 

Course Sequence - Here are several of the topics (not all) that we will cover and they aren’t necessarily in order.

PE- Fitness (several topics under this topic), 5K, Yoga, Boccer, Boccer Golf, Ultimate Frisbee, Floor Hockey, Handball, Leadership Activities

Health- Stress Management, Nutrition, Leadership, Decision Making, Drugs/Alcohol & Abuse, Sex Education

Calendar for assignments- https://calendar.google.com/calendar?cid=d29vZHNjaGFydGVyLm9yZ19jbGFzc3Jvb204ZDJhZDZkZkBncm91cC5jYWxlbmRhci5nb29nbGUuY29t

2020-2021 Syllabus- https://docs.google.com/document/d/1Z2wbmr-SfZ2bd3QEJKyrSLCiO-n1-zJB17-RlMvKdv4/edit?usp=sharing