9th/10th Grade Healthful Living

9th and 10th grade Healthful Living has 2 components:  Physical Education and Health.  The purpose of this course is to provide students with the knowledge and skills they need to live a healthful life.  It is my goal to help my students experience the benefits that are associated with a healthy lifestyle by adopting healthy habits.  It is my hope that once they experience the benefits of healthful living, they will be motivated to make it a lifelong reality.